Preme drink powders

gut health for sensitive stomachs

FODMAP-friendly prebiotic fibers + hydrating minerals

fuel my gut

low-FODMAP

bioavailable

third party tested

gentle prebiotic fibers

gut-skin hydration

no fake taste

three functional powders. one complete gut-support system.

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a little gut check

find your gut-support starting point.

Take the preme gut health quiz and meet the preme picks that fit your routine.

take the gut health quiz
Preme founder Xeba Zareie

rooted in personal experience

As someone who overcame chronic gut illness with the power of FODMAP-friendly prebiotics and minerals, I was often disappointed by options in grocery aisles. They felt like landmines to me, checking ingredient labels, wondering why so many gut-irritating ingredients always ended up in even the "healthy" options. And if they didn't the "healthy" option tasted... well too healthy!

I'm on a mission to offer premium on-the-go treats, backed by emerging science and my own sensitive stomach. We all deserve to feel good in our bodies and get the opportunity to indulge without the risk of a flare up. Here with the aim of leaving you feeling better than we found you.

shop gut-support Xeba

we all scream for preme

the preme feed

preme, in real life.

mix it. bake it. make it yours.

feels like a treat, not a chore

The best wellness routines are the ones you look forward to. The most nutritious foods in nature also taste delicious. We believe that too much restriction and not enough indulgence can contribute to worse health outcomes. That’s why we craft delicious, blends that don’t just support your digestion and overall well-being—they make you look forward to every sip.

start sipping

you may have seen us in

  • Los Angeles Times
  • Snaxshot
  • NOSH
  • The Quality Edit

premium foods only

we dodge harmful ingredients, so you don't have to

Lactose-free
Glyphosate-free
Gluten-free
Naturally sweetened
Organic ingredients
FODMAP-friendly