Science

Natural Remedies for IBS Flare-Ups: Sweat, Detox, and Gut Support

Natural Remedies for IBS Flare-Ups: Sweat, Deto...

Struggling with IBS flare-ups and bloating? Discover natural remedies that actually work! From sweating out toxins in a sauna or hot bath, to using castor oil packs and taking binders...

Natural Remedies for IBS Flare-Ups: Sweat, Deto...

Struggling with IBS flare-ups and bloating? Discover natural remedies that actually work! From sweating out toxins in a sauna or hot bath, to using castor oil packs and taking binders...

FODMAPs: Low vs. High

FODMAPs: Low vs. High

Understanding FODMAPs could be the way to decoding your gut’s secret language. You’ve probably seen this term 'low fodmap' around the brand… So, what even are FODMAPs?  F - Fermentable...

FODMAPs: Low vs. High

Understanding FODMAPs could be the way to decoding your gut’s secret language. You’ve probably seen this term 'low fodmap' around the brand… So, what even are FODMAPs?  F - Fermentable...